Recovery-An Ongoing Process
May 5, 2011
I made it home from the hospital but the recovery was just beginning. I was wearing a neck brace. I was still in a tremendous amount of pain. I was having trouble swallowing. I was tired. But I was home and I wasn’t paralyzed so there was a lot of reason for optimism. My mom flew in from Myrtle Beach to help with my recovery and to give Dan a little break. Those first few days, I did a lot of sleeping and watching TV. I was told by the doctor to start walking. He wanted me to work up to 60 minutes per day. Those first few days, it was all I could do to get out of bed. The hallway in our house is about 15 paces long and that is where I started. I would pace the hallway two or three times and have to rest for an hour. Eventually, my mom and I made it outdoors. I am now walking 3-4 miles each day.
There were several other issues that needed to be addressed. I was not allowed to carry anything over 5 pounds. Do you realize how little 5 pound is? It meant I could not open the front or back doors. I could not pull out the chair at our kitchen table. I could not carry my laptop. Everything had to be done for me. I am what some (Dan) would call slightly stubborn and I like things done a certain way. This was hard for me! I had to give up all control. There was also the issue of my neck brace. I had to wear it 24/7. I had to sleep lying flat on my back, but I could use pillows. Dan was the best at fixing my pillows just right. Wearing the neck brace also meant showering in it. Dan and I had a pretty good system and he bought me a shower chair because I grew tired very quickly. There was also my swallowing difficulty. Eating and taking my medicine was a challenge. My pills needed to be crushed and I found if I put them in ice cream, they tasted pretty good. I didn’t eat much but I started drinking an Ensure each morning to be sure to get the proper nutrition. There were plenty of positives though. I lost weight and my nails started to grow. I learned that a kind word can make all of the difference in the world and that my friends and family are the best! I had a steady stream of house guests after my mom left to take care of me including my sister, my best friend, my mother-in-law and my father-in law. I only had a few down moments. One in particular was when we had to send our puppy to live in New Jersey for a short while. But for the most part I stayed positive throughout.
After 8 weeks, I was finally able to take off the neck brace! I was under the illusion that as soon as it was off, I would be good to go. However, the recovery has been quite slow. I have had to be very patient. I am still in pain and take 6-8 Tylenol a day (I got off of the hard stuff around the time my brace was removed) My neck movement is limited. I can move my head up and down pretty well but my side to side movement is limited and probably will be forever. I still have trouble swallowing. (I eat ice cream every day and have lost 15-20 pounds since this whole thing happened) I haven’t been able to work but hope to return soon. My days consist of walks with my dog, surfing the internet, Rosetta Stone, and mahjong tiles. But I am getting better. Just this week, I hit some golf balls and went to the gym. I am planning on trying to play tennis this weekend. One day soon my life will return to being somewhat “normal” I am ready for that day!